I was on a roll. Not for good things though. Have you tried visiting four Doctors separately in a single day! Quite a feat, eh? Pit-stop #01: TCM Clinic At eight in the morning, I arrived early at a Traditional Chinese Medicine (TCM) clinic to have an acupuncture […]
Throughout my adulthood, I have an on-and-off love affair with bicycles. I fell in and out of love with cycling more times than all the romantic relationships I had. (sighs and laughs). Rekindled Love Once again, that love was rekindled recently, after a lapse of a more than […]
How not to put on weight during festive celebrations? We eat more and exercise less, especially so, during Chinese New Year’s celebrations. All We Do Is Talk, Eat And Drink The only body part that gets real busy during this period is the mouth. All that everyone does […]
Getting Sick: How often and how long? How often do you catch a flu? And how long does it typically last for you? The most recent one took me eight days to recover, albeit some minor symptoms continued to linger even now. The one prior to that, took […]
A Wrong Time To Get Sick Barely a week after my recovery from flu, I had another bout of severe flu. The timing couldn’t be worse. I had to reach the airport in 2 hours’ time. To avoid the hassle of finding a doctor in a foreign land, […]
Health Must Always Stay As A Top Priority It’s already the fourth day into the fresh new year. But I do not feel fresh at all. Plagued by a bad flu since the day after Christmas Day, I know I have yet to recover fully even though the […]
Why Do You Want To Live That Long? “Why do you want to live till 100?” I am often asked. But no one asked in a more humorous way than ZH, an old friend of more than 3 decades. Out of the blue, he sent me a satirical […]
Find joy in discovering the therapeutic value of tea I am not an expert tea drinker. At best, a new convert. In the mornings, for a long period of time, I drank neither tea nor coffee at home. Just plain water. Not tea. In the weekends, even when […]
This week, I would like to share with you some observations from friends and also my humble views on how simple changes to the body and mind can transform our lives. Stop, look and enjoy simple things in life A close friend and also my workplace apprentice F, read […]
